In freundlicher Zusammenarbeit mit Hunkemöller 10 things to do to fight the lockdown blues Let’s face it, the current situation coupled with the dreary, cold weather doesn’t exactly invite us to jump for joy. However, we need to keep our optimism and positivism and find things to lift our spirits! The following 10 things…
Trust and legitimacy is a key issue in the online coaching industry. As the industry remains unregulated in the US, UK, and most of Europe, and with the rise of social-media-driven business models, questions about its trustworthiness and legitimacy have risen. Of course, there is a large pool of coaches that are playing by the…
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I went to Dresden, Germany in 2017 with a friend (Bubbles) who flew over from Canada to visit me. We did a number of trips in Europe and Dresden was one of the city trips. She wanted to see the beautiful architecture in the city. You can find our Dresden diaries here: Dresden, Germany Trip…
Getting ready for a sailing trip is exciting, but picking the right yacht charter crew is what will really make the trip unique. A skilled crew not only makes sure that everything goes smoothly, but they also turn your trip into a luxury vacation full of comfort and fun. The right crew can make every…
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Winter can be a beautiful season, but the cold that keeps you indoors may have an impact on your personal health and appearance. At the same time, while you’re stuck at home, you have more opportunities to focus on yourself. Winter might just be the best time for a glow-up and a chance to get…
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Michael M. Starr, author of “Journey into Peace,” discusses the transformative power of language with host Myrna on The Transform Your Mind Podcast. They explore how everyday language impacts thinking and perception, potentially fostering peace or conflict. Michael introduces concepts like “the language of victimhood” and shares insights from his book to enhance personal and…
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Notre Dame Cathedral in Paris, France prepares to open after repairs [Image by ian kelsall from Pixabay ] Back in 2019, a devastating fire destroyed much of the Notre Dame Cathedral in Paris, leaving locals and tourists alike dismayed. However, five years later the cathedral is set to reopen after one billion euros’ worth of…
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The island of Aruba has consistently been one of the top tourist destinations in the Caribbean. In fact, the Aruba Tourism Authority reported around 1.2 million stayover visitor arrivals in 2023. This strong patronage is largely due to the wide variety of sights and activities that the island offers its visitors. Whether you’re looking for…
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By David Helps Jorge Cruz Cortes was still a teenager when the Los Angeles Police Department arrested him for selling household goods without a license in 1989. The eighteen-year-old from Oaxaca, Mexico had been in L.A. long enough to know how the legal system treated workers in the growing informal economy. An arrest meant fines…
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Hey gorgeous, I haven’t written a blog post for many months now. Oh how I’ve missed you! I want to fill you in on my world. I’ll come out with it… For the past 7 months, I’ve been struggling with depression. Depression with a capital D. My wake up call was back in September, where,…
Read More “My Depression Journey – Chrissy Brady-Smith · Somatic Life Coach in San Francisco, CA” »
