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Renew Your Energy: Take Time Away from the Daily Grind Renew Your Energy: Take Time Away from the Daily Grind Life Coach
North American City Flag Tournament North American City Flag Tournament Urban Life
Best Desktop Computer for Photo Editing Best Desktop Computer for Photo Editing Travel Tips
Parenting With Values ~ Heather Ross Coaching Parenting With Values ~ Heather Ross Coaching Life Coach
Alt Hotel St. John’s | Newfoundland {Review & Photos} Alt Hotel St. John’s | Newfoundland {Review & Photos} Travel Tips

What Travel Teaches You That Nothing Else Can

Posted on July 1, 2025 By rehan.rafique No Comments on What Travel Teaches You That Nothing Else Can
What Travel Teaches You That Nothing Else Can

Ever returned from a trip and found yourself seeing your hometown a little differently – even though nothing there had changed? Travel has a way of doing that. It stretches time, shifts perception, and hands you lessons you didn’t know you needed. In this blog, we will share what travel teaches you that nothing else…

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Travel Tips

10 Best Vegetables to Grow During a Hot Summer – Urban Gardening Mom

Posted on June 30, 2025 By rehan.rafique No Comments on 10 Best Vegetables to Grow During a Hot Summer – Urban Gardening Mom
10 Best Vegetables to Grow During a Hot Summer – Urban Gardening Mom

  Top 10 heat-tolerant veggies that won’t quit on you when the sun is blazing! Let’s face it — Philippine summers can feel like we’re all just living inside a turbo broiler. But while some plants wave the white flag under the blazing sun, others, like our top 10 heat-tolerant veggies, become absolute rockstars! They…

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Urban Life

Why You Can’t Appreciate One Without the Other

Posted on June 30, 2025 By rehan.rafique No Comments on Why You Can’t Appreciate One Without the Other
Why You Can’t Appreciate One Without the Other

I used to think “home” was a dirty word. Out there — on the road — was where life happened, full of exciting adventures, fascinating people, and endless possibilities. No dreary commutes, 30-minute lunch breaks, mind-numbing meetings, or endless lists of to-dos squeezed into a rushed weekend. Why would anyone want to be home, the…

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Travel Lifestyle

Transportation Equity

Posted on June 30, 2025 By rehan.rafique No Comments on Transportation Equity
Transportation Equity

img { border: 10px solid #FFFFFF; } I’m very glad to share that Alex Karner and I have written the entry on Transportation equity for the International Encyclopedia of Transportation. The encyclopedia itself is a massive effort with almost 600 entries! I am thankful to Maria Börjesson and Roger Vickerman for their invitation to contribute…

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Urban Life

Opinion: Why is Malaysia Thriving in 2025?

Posted on June 30, 2025 By rehan.rafique No Comments on Opinion: Why is Malaysia Thriving in 2025?
Opinion: Why is Malaysia Thriving in 2025?

Malaysia’s economy recorded a stronger growth of 5.1 percent last year (2023: 3.6 percent), supported by continued expansion in domestic demand and a recovery in exports, according to Bank Negara Malaysia (BNM). This uptick is driven by stronger household spending, reflecting favourable labour market conditions, policy measures to support households, and a solid household financial position….

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Luxury Lifestyle

I’m the Woman Certain Stories Couldn’t Break

Posted on June 30, 2025 By rehan.rafique No Comments on I’m the Woman Certain Stories Couldn’t Break
I’m the Woman Certain Stories Couldn’t Break

(To listen to the recorded version of this post, click here.) It started with a quote I saw just before my morning meditation: “Owning our story and loving ourselves through the process is the bravest thing we will ever do.” — Brené Brown Something about it stayed with me. Quiet, but persistent. I didn’t overanalyze…

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Life Coach

Flavour of the Month – June ’25Mr and Mrs Romance

Posted on June 30, 2025 By rehan.rafique No Comments on Flavour of the Month – June ’25Mr and Mrs Romance
Flavour of the Month – June ’25Mr and Mrs Romance

So that was June, huh? Somehow, we’ve reached the halfway point of 2025 already. And as we turn our back on the first half of the year, we also say goodbye to the shortest day too. Here in Sydney, we’re keeping our chapped fingers crossed that this means warmer weather – or at least warmer…

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Travel Lifestyle

UF/IFAS research protects pollinators from harmful pesticide exposures – Urban Ag News

Posted on June 29, 2025 By rehan.rafique No Comments on UF/IFAS research protects pollinators from harmful pesticide exposures – Urban Ag News
UF/IFAS research protects pollinators from harmful pesticide exposures – Urban Ag News

June 17, 2025 — Years ago, when purchasing a flat of pansies at a garden center, Chris Wilson noticed a label indicating the flowers had been treated with insecticides. “I remember thinking to myself, ‘But bees can’t read labels,’” said Wilson, interim chair of the UF/IFAS soil, water and ecosystem sciences department. That thought inspired…

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Urban Life

Walk Venice in Versace Vintage Style – Why Versace Vintage Is Here to Stay

Posted on June 29, 2025 By rehan.rafique No Comments on Walk Venice in Versace Vintage Style – Why Versace Vintage Is Here to Stay
Walk Venice in Versace Vintage Style – Why Versace Vintage Is Here to Stay

There I was, gliding through the lagoon city, my Versace silk shirt fluttering in the Venetian breeze, driving the Bentley Bentayga Extended Wheelbase like it was my private gondola on wheels. Heads turned, cameras flashed—because when you merge the theatrical drama of Versace with the grand presence of a Bentley, Venice becomes your catwalk.  …

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Luxury Lifestyle

How Slowing Down Can Enhance Your Performance and Well-being

Posted on June 29, 2025 By rehan.rafique No Comments on How Slowing Down Can Enhance Your Performance and Well-being
How Slowing Down Can Enhance Your Performance and Well-being

In the world of high achievers, the push toward continuous advancement often comes at a frenetic pace. As a speaker coach and trainer, I have seen firsthand how the fear of slowing down grips many high performers, creating a paradox where the quest for success leads to unintended detrimental effects on health, relationships, and even…

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Life Coach

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