Life Time is definitely not your standard gym.
Walking through the doors of the Middletown-Red Bank location feels like you just entered a little (or not so little) slice of Monmouth County paradise. At over 127,000 square feet, Life Time takes the cake as the largest fitness center in New Jersey, boasting a spacious workout floor, multiple large pools, pickleball courts, a spa, and much more.
The lavish athletic club—which opened on February 27, 2024—invites members to enjoy a space where working hard meets relaxation. Where there’s HIIT, there’s yoga. Where there’s a treadmill, there’s a sauna. Members can leave their stress at the door and trade it for sweat, smiles, and a new perfect-for-summer pedicure.
And there’s more.
Let’s take a look at Life Time’s wide array of activities and amenities, all designed to provide members with a truly wonderful experience.
The Well-Rounded Workout Floor
Life Time’s workout floor is large and open, giving you the space you need to comfortably complete your routine. When it comes to functional training, it features:
- Rope Machines
- Fan Bikes
- SkiErgs
- Rowing Machines
- Outrace Training Structures
- TRX Suspension Trainers
- Heavy Bags
- Torque Sleds
- Resistance Bands
- Slam Balls
- Medicine Balls
- Stability Balls
- BOSU Trainers
- Plyometric Boxes
There are also many options for cardio lovers, including:
- Skillmill Manual Treadmills
- Slat Belt Treadmills
- Upright Bikes
- Recumbent Bikes
- Stages Cycles
- Ellipticals
- Stair Climbers
- Upper Body Ergometer
Fitness enthusiasts know the importance of strength training, and so does Life Time. The athletic club offers various options for improving your strength, including:
- Adjustable Benches
- Bench Press Station
- Eleiko Barbells & Bumper Plates
- Racks & Olympic Platforms
- Cable Motion
- Plate-Loaded Machines
- Selectorized Weight Machines
- Dumbbells
- Kettlebells
- Medicine Balls
After a strenuous workout, Life Time members can reset via a healthy recovery regimen that can include:
- Foam Rollers
- Resistance Bands
- Yoga Mats
- Stretching Machines & Tables
- NormaTec Compression
- CryoLounge+
- Hydromassages
The workout floor also offers Dynamic Personal Training (DPT) sessions.
The Pristine Pools
Life Time offers both indoor and outdoor swimming options, all equipped with crystal clear water, zero-depth entry pools, and certified lifeguards for your utmost safety.
Beach Club members can enjoy both an outdoor lap pool and an outdoor leisure pool, along with cabanas and towel service designed for ultimate comfort and convenience.
The indoor pool offers swim flags and towel service.
Luxury Amenities with a Lovely Ambience
Step into an oasis of comfort with Life Time’s luxury amenities, including an adult locker room, a family locker room, private showers, a whrilpool, a cold plunge, and much more.
The steam room and eucalyptus steam room will both leave you feeling refreshed and rejuvenated, while the aromatic latter will bring you an added sense of calm.
The cedarwood sauna and locker room sauna will help with muscle recovery after an intense workout and will aid in alleviating stress after a busy day.
New Jersey’s most lavish fitness center also offers toiletries, hair dryers, swimsuit dryers, keyless lockers available, permanent locker service, laundry service, and towel service.
Life Time’s luxury amenities are your destination to relaxation.
The Soothing Spa
When you walk into LifeSpa, you certainly don’t feel like you’re in a gym.
That’s because you’re not in a gym. You’re in Life Time.
The spa takes all of your beauty and comfort needs and puts them in one spacious place. Whether you’re there for your hair, skin, body, or nails—or for all four—LifeSpa will enthusiastically accommodate.
Delightful Dining
LifeCafe offers an array of healthy and delicious dining options, including shakes, smoothies, juices, sandwiches, wraps, salads, bowls, and a kids menu. You can also indulge in the coffee and tea bar.
Life Time is also equipped with a full bar an alcohol service to further enhance your experience even more.
Pickleball for All
Pickleball is a sports craze that doesn’t seem to be slowing down anytime soon. If you’re in the mood to play, Life Time’s got you covered.
The premier athletic club’s pickleball courts are made with Laykold surfaces for optimal player comfort. They are open to all players, from beginners to experts and from juniors to seniors.
You can take advantage of open play times, take lessons, or join a league. You can also sign up for a “mixer” in which Life Time will pair you with players around the same skill level.
Flexible Fitness Classes
Life Time’s Middletown-Red Bank location offers a wide array of fitness classes at various intensity levels. These classes are led by knowledgeable instructors who will help guide you through your premier workout experience.
You can sign up for classes via the athletic club’s app. The categories include signature group training, cycle, yoga, pilates, strength, cardio, barre, and dance.
Plenty of classes are available at various times throughout the day, making it possible for you to pick a class that works best with your schedule. At Life Time, it’s about your time.
LifeClinic Chiropractic & Rehabilitation
You’re in good hands at LifeClinic, which brings you care from trusted doctors who truly care about your well-being.
As a LifeClinic patient, you will have access to a special soft tissue technique, as well as the fitness floor and exercise equipment.
Other Amazing Amenities
Life Time’s amenities list is nearly endless.
The sitting areas provide you with some chill time post-exercise, while the work spaces allow you to bring the office to Life Time—or Life Time can bring the office to you. It’s whatever you prefer. The athletic club provides you with an area to focus while enjoying free Wi-Fi.
It also offers childcare services, including a Kids Academy, as well as classes, events, camps, and sports for kids.
Life Time’s website offers information for becoming a member.
