To improve and grow, what do you need? A greater perspective. This leads to greater thinking and feeling, better actions and more resilience. Let’s connect the dots to help put us on solid ground. We’ll draw on scientific findings to show how shifts in thinking, feeling, and acting occur. Specifically, we’ll examine three branches of…
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When I was little, some of the grown-ups in my life would say, “Nice little girls are seen and not heard.” I don’t think they meant to hurt me when they said it. Maybe they were trying to teach me to avoid conflict or shield me from judgment. But even as a child, something about…
Take A Moment to Just Pause… If you’re reading this, no matter what you’re doing, take a moment to pause. Place your hand on your heart and look up at the sky. Remember self-love and let it flow out from your whole being—you’re not an island, but a vital part of humanity’s tapestry. Love never…
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The greatest man I ever knew had an IQ of about 55. My Uncle Jeff had Down Syndrome, and he could never have had a philosophical conversation about the meaning of life. He could have told you all about Tom Landry and his Dallas Cowboys, though. There’s no way he would have been able to…
Do you want to break a bad habit? You may have been aware of this bad habit for a long time, and you may have tried to break it, but nothing is happening… Or this may be the first time you’re reflecting upon what habits you have developed over your lifetime, and how they currently…
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Optimism There is no doubt that less reputable sources have peddled the idea of optimism as positive affirmations, rose-colored glasses or a workshop where we all hold hands and visualize the good in the world generating enough positive energy to cancel out the bad. However, the field of positive psychology has uncovered that optimism is…
Now, I know this idea isn’t exactly hot off the press. You’re busy, living a full life, probably juggling a million things at once. Let’s be real, you’ve probably learned to kick perfectionism to the curb a while ago. This ain’t your first rodeo. But yesterday, I got a solid reminder that “done” is always…
The world has transitioned into an era of online dating and we’re all trying to keep up the pace. But on your quest for true love, you’re bound to come across a few speed bumps on the road. We all know that pandemics happen, people exaggerate, and misunderstandings are always lurking in the corner of…
Read More “The Secret Guide to Online Dating Revealed – Stacey Speller Official Website” »
There are 4 steps, or phases that I’ve learned from being ridiculous and I cover these in my new, re-shaped keynote speech. Let me know if you are keen to hear it! I am looking to practice it in the market. Drop me an email. I got on a late-night bus in 1999 in Brixton,…
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Did you know your brain keeps working on questions even when you’re not thinking about them? Discover how asking the right questions can change your life in surprising ways and unlock new possibilities. Have you ever had a moment where an idea, solution, or insight suddenly popped into your mind when you weren’t even thinking…
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