Forgive Yourself This might sound self explanatory – but this goes a little bit deeper than forgiving yourself for forgetting to turn the coffee pot off or not unloading the dishwasher in a timely manner. Instead, we want you to forgive yourself for the *big* things. In fact, we want you to spend at least…
What Does a Coach Really Do? “Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.” – John Whitmore What Does a Coach Really Do? At a recent networking event, I was asked what coaching is and how it works. Instead of a standard…
Leaders in all organizations face hurdles. Executives in for and non-profit businesses often face barriers to upward mobility and managing dilemmas alike. An executive coach is someone with leadership skills who has no political interest and who only benefits from helping you to achieve your goals. Their confidentiality is key to enabling you to overcome…
ICON_PLACEHOLDEREstimated reading time: 43 minutes Have you ever wondered why things aren’t going as planned? What did you think was the cause? The truth is that most times, we are the ones that do sabotage our chances to succeed. Of course, you won’t want to hinder your progress on purpose; however, the reality is that…
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Before diving into this topic, remember this truth: You ALWAYS have a choice!” January 2025 has been a HEAVY month, a tangible weight on the hearts and minds of many people. The level of uncertainty and flux hovers right at the point of flooding our lives with fear and angst. Media sources are bombarding us…
Added on January 27, 2025 Have you ever looked at someone and thought, “Wow, they are so much more confident than me! How do they do it?” Meanwhile, you’re quietly wrestling with a head full of self-doubt, fear, and stress, all while trying to balance a million things on your plate. If that sounds familiar,…
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Allyson’s hands unfold from prayer to reveal a Rose Quartz stone This month, the Serenity Prayer has been on my mind a lot. While it’s often tied to addiction recovery, I’ve found it to be just as powerful for trauma recovery. It offers a way to reshape how we approach healing from the past and…
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Whenever I was asked out on a first date, it always seemed to be an endless array of happy hour drinks at bars I’d been to multiple times before. Don’t get me wrong, this can be a lot of fun, but it’s nice to mix it up and not feel like you’re gaining the freshman…
In the fast-paced world of business, finding unconventional yet effective solutions is key to staying ahead of the curve. Business psychics and intuitive consultants offer unique insights that can guide entrepreneurs through challenges and opportunities, but finding the right consultant is crucial for success. If you’re searching for a reliable business psychic, Victoria lynn Weston’s…
To improve and grow, what do you need? A greater perspective. This leads to greater thinking and feeling, better actions and more resilience. Let’s connect the dots to help put us on solid ground. We’ll draw on scientific findings to show how shifts in thinking, feeling, and acting occur. Specifically, we’ll examine three branches of…
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