Delayed, not denied. This is your sign. So yes, you can relax now. I know that sometimes when things don’t go as planned, we tend to feel stressed and overwhelmed. That’s a normal reaction. However, the key here is to not dwell on things beyond your control. Yes, time to grow up honey. For all…
As temperatures rise and wardrobes lighten, footwear choices become increasingly important for both comfort and style. This summer, we’re witnessing a fascinating evolution in warm-weather shoes that goes far beyond the traditional flip-flop or basic sandal. From innovative materials to reimagined classics, summer 2025’s footwear landscape offers something for every style personality and occasion. Are…
In the ever-expanding world of network marketing, finding the right opportunity is crucial for success, especially for women looking to carve their niche in this dynamic industry. In this comprehensive guide, we unveil the top network marketing companies for women in 2024, providing insights into their unique offerings, growth potential, and why they stand out…
Have you ever arrived somewhere and realised you don’t even remember the journey? Or, brushed your teeth, grabbed your keys, maybe even battled traffic, but your brain was on autopilot the whole time. That’s the power of habit, and furthermore, it’s not just your morning routine that runs in the background. Additionally, it could be…
I’ve discussed synchronicity a bit in the past, but for those of you who are unfamiliar with the concept, I’ll give a little refresher. According to Merriam-Webster it’s, “the coincidental occurrence of events.” Google defines it as, “the simultaneous occurrence of events that appear significantly related but have no discernible causal connection.” According to Mel,…
Do you ever find yourself wondering if truly “switching off” from work is even possible? It’s something I’ve wrestled with myself, and I recently shared my insights on this very question in my latest Forbes article as part of the Forbes Coaches Council: I recently overheard a sports commentator talking about how it is now agreed that the Kansas City Chiefs’ tight…
Read More “Can Leaders Truly Detach From Work, Or Is It Just A Myth?” »
If you’re one of my clients, you’ll know we’ve recently had a new kitchen put in at our flat here in the UK. I’ve had to work from all corners of the flat, dodging the burly, loud builders as best I could—drills going, radios blaring, someone always shouting “Mate, pass me the saw!” Ambience: zero….
What’s your ‘reason for being?’ The Japanese word “ikigai” means a “life purpose” or “raison d’être.” Ikigai refers to defining your personal meaning of life in relation to your talents, passions, and profession, as well as what you can give to the wider world. I’ve previously talked about the struggle I had in finding my…
Read More “Reason for Being, finding your purpose in life through coaching” »
How Life Coaches Are Using Their Personal Struggles to Uplift and Empower Others Life’s most challenging moments—be it loss, trauma, or significant transitions—can often leave individuals feeling isolated and overwhelmed. Yet, within these experiences lies the potential for profound growth and transformation. At Life Purpose Institute, we’ve witnessed countless individuals harness their personal adversities to…
Read More “Turning Pain Into Purpose: Coaching as a Catalyst for Good” »
Perhaps you are one of those who feel you have more than your fair share of difficult people to deal with? If so, I’d like to offer five tips, gleaned from my experience in life coaching, that may help make your experiences a little easier. TIP 1: Consider a Difficult Person to be your Teacher,…
