Sorry seems to be the hardest word. As the song by Elton John goes. So true at times. Most especially if you’re coming from a space of hurt and heightened emotions. Asking for forgiveness isn’t exactly a walk in the park. You have to deal with a lot of emotions, take in a lot of…
Setting boundaries is essential for maintaining healthy relationships, self-respect, and mental well-being. Boundaries define what you are comfortable with and how you want to be treated. They protect your emotional, mental, and physical health by clarifying limits with others. Why boundaries matter Boundaries create clear expectations and reduce misunderstandings. Without them, you risk feeling overwhelmed,…
When we aren’t feeling that great, and things aren’t going all that well, or we are wishing for things to go better faster, we sometimes start to think that we aren’t worthy of better. A better life, a better partner, a better experience. This directly interferes in your ability to achieve improvements! This can be…
What is Metaphysics? Metaphysics, a profound branch of philosophy, delves into the fundamental nature of reality and existence. It explores concepts that go beyond our sensory experiences, such as time, space, and consciousness. At its core, metaphysics seeks to uncover the underlying principles that govern our universe and our place within it. My Journey…
In a world where fierce female entrepreneurs are rewriting the rules, LiveGood emerges as the biggest disruptor in the realm of network marketing. Why are these unstoppable women choosing LiveGood as their new home for entrepreneurial prowess? Let’s dive into the irresistible blend of potential, empowerment, and wealth that LiveGood brings to the table. 1….
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When building our belief in ourselves, it’s important to use positive, empowering language that inspires and motivates us. Language that supports our growth and helps us feel good about ourselves. Moreover, building unshakeable self-belief is key to all success and high performances. In 2019, Eliud Kipchoge, marathon runner, was the first athlete to run a…
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Mind Tools News Read all the new articles we write on Personal Development, Coaching, Corporate Training and Seminars Mind Tools has in its portfolio. Updated regularly offering you top-notch news and information about our Trainings. Anchoring NLP and Anchoring for Effective Leadership In the fast-paced realm of leadership, maintaining control of your emotions is vital….
Today was a day when I felt like quitting. All of it. The coaching, the business building, all of it. I felt like quitting my book. I’m working with a writing coach who is helping me finish my book. To put it mildly, it hasn’t been easy to write. In fact, it’s one of the…
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As a women’s mindset coach for middle-aged women, I’ve had far too many conversations about the fear and anxiety that often come with growing older and the idea that it’s a sure sign our lives are all but over or that we are somehow decrepit, feeble, or over the hill. Seriously? I’m not sure about…
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1 Negative thinking. You know that this is always bad news. As soon as you indulge in this you lose your calm self-assuredness and begin to sound like a loser, not a good image! When you catch yourself wallowing around in the negative cycle of defeat just ask yourself, ‘Do I really want to be…
Read More “DISCOVER YOUR 6 TOP ENERGY DRAINERS – Lynda Field” »
