No one in their right mind wakes up one morning, and over morning coffee thinks… How about I abandon all those highfalutin ideas about living my best life and instead go all in on merely surviving? But a lot of us end up there anyway. You might be there already, hunkering down to get through…
On Thursday this week, I went for a cycle and got hit by a car. It was a beautiful crisp 7-degree winter’s morning. As is my way, because I love/ hate the cold and remarkable contrasts it brings, I was wearing only a pair of running shorts and flip-flops. I pulled up to a familiar T-junction and waited…
Read More “This week I got hit by a car on my bicycle. – Simon Ekin” »
I’ll never forget the night I encountered God in the most radical undeniable way at the North Georgia Revival. I had no clue at that moment my life would never, I mean NEVER be the same. Today as I think back to meeting Jesus on the floor in the most tangible way I’m still in…
Read More “Is God Calling You | Linda Kuhar, Christian Life Coach” »
The beginning of July allows us the opportunity to reflect on our relationship with alcohol, as it is alcohol awareness week. This is your chance to think about your drinking and if necessary, start to make some changes. This year’s theme is “understanding alcohol harm”. Most of us know that there are health risks associated…
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Ever had one of those days where you need a break from everything? That was me last Sunday. After a full week of client work, parenting my endlessly curious and chatty 9-year-old, and life’s general chaos, I was wiped out. I almost skipped my yoga nidra and sound bath class, but I knew my frayed…
Read More “What to do when someone snores in your yoga class?” »
Coaching for Leadership Introduction Welcome to the world of executive coaching, a transformative journey that enhances leadership skills and fosters professional growth. Whether you’re aiming to climb the career ladder or simply want to refine your management techniques, understanding the role of coaching in leadership development is crucial. In this blog series, we’ll explore how…
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This is it. I’ve found my “forever”. I remember beaming with delight at the sight of that oven baked clay kitchen set. The mottled-orange shade of pottery was as vibrant as my future ahead. This was more than just a beautifully crafted work of art. It was molded to last me a lifetime, cooking delicious…
Read More “Whatever, However, Forever | Emra Smith ~ Author Speaker Life Coach” »
‘Fingertip functionality’ I’ll be the first to admit that mobile technology has delivered the convenience of ‘fingertip functionality’ in spades. In just a few clicks we can pinpoint exactly where we are in the world, send an instant message to family or friends, look up a restaurant menu, hail a taxi, order groceries, translate a…
We Get Who We Are. “Success is not to be pursued; it is to be attracted by the person you become.” — Jim Rohn Jim Rohn’s words remind us that success is not something we chase. It’s something we attract by aligning with who we truly are. Our identity, the core of how we see…
Understanding Holistic Well-Being: A Comprehensive Approach to Health and Happiness In today’s fast-paced world, the concept of well-being is often reduced to mere physical health, with a focus on diet, exercise, and avoiding illness. However, true well-being extends far beyond the physical. It encompasses a holistic approach that includes mental, emotional, spiritual, and social aspects…
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