This time of year there’s a collective hustle and bustle. An urgent need to wrap up year-end projects, wrap up presents for family, friends and neighbors. We’re wrapping up things for everyone else… and yet we neglect to wrap ourselves in the stillness and bone deep rest that our nervous systems need. As Mary Oliver…
These four women lead people-centered governments Do you share this dream? When you dream of the world that you want to live in, do you dream of a world in which everyone thrives; and in which everyone has a say in matters that affect their daily lives? Do you yearn for what my Ugandan colleagues…
Holidays are a wonderful way to revitalise and renew your energy. Moreover, to discover new places, meet different people and have new experiences. Furthermore, holidays are a chance to relax, take a break from the daily grind, and return refreshed. Some of my most memorable trips are the times I have spent in Africa. With…
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Crucial Keys to Happiness and Success | Interview with Michele Caron on The Sheri Kaye Hoff Show In this heartfelt episode, Sheri Kaye Hoff speaks with Michele Caron, executive life coach and founder of MyLifeCoach.com, about the keys to living a happy and successful life. Michele shares her perspective on why many people are focused…
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Each of us has unique strengths and talents and we are also uniquely challenged. What is hard for one is easy for another and vice versa. Do any of the following issues stand in the way of your happiness? Are you: Lacking in self-beliefThis will always undermine you and stop you feeling happy. If you…
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Thanksgiving is a few weeks away and is a wonderful time to remember and acknowledge our gratitude for the blessings in our life. On the first Thanksgiving in 1621 the English settlers and the Native Americans celebrated with a feast to show their gratitude for the first successful harvest. Since then gathering together with…
After all the years that I have worked in personal development, searching for practices and strategies that work to increase wellbeing and happiness, I still value one practice above all others. For me, forgiveness is the most vibrant and life-changing procedure, it never fails to lift the spirits and lighten our lives and touch our…
The Big U(niverse) has a way of giving us wake-up calls when we need them most, and mine came on July 4th, 2024. That was the day I experienced a 9-hour bout with vertigo that led me to an ER visit. Let me tell you, having your entire world spin—literally—wasn’t just scary; it was a…
Running your own business constantly asks for adaptation, as do some of my other passions, like painting, yoga and running. But adapting to people and differing thoughts and views are intrinsic to everyone’s lives, and those which can be much harder to navigate. It can be difficult to stay flexible when plans change and busy…
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It’s always sat in the depths of my heart, but was really unlocked in the last week in moments with some very precious people… The desire to craft & create beautiful places & spaces. I want to create spaces that are an absolute treat for people to walk into. Where all their senses are engaged…
