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Category: Life Coach

What earth, fire, water and air got to do with modern day living?#beingshaman – Live Your MarK

Posted on October 22, 2024 By rehan.rafique No Comments on What earth, fire, water and air got to do with modern day living?#beingshaman – Live Your MarK
What earth, fire, water and air got to do with modern day living?#beingshaman – Live Your MarK

Shamanism at the initial stages is about exploration. Fundamentally, we allow ourselves to return to an innocent, or pure or pristine state where we are able to go exploring. It’s like what happened to the first time you encountered water as a child? The amount of joy you had playing with it, and exploring it,…

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Life Coach

Allowing Life to Refine You

Posted on October 21, 2024 By rehan.rafique No Comments on Allowing Life to Refine You
Allowing Life to Refine You

I’ve been through a lot.  And I mean A LOT.  If you know my story, it includes rape, molestation, toxic marriages and divorce, abuse of all kinds, loss to wildfire and breast cancer.  But that was from birth to about 53.  In the past 5 years, I’ve had life continue to happen FOR me on…

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Life Coach

3 Ways to Connect with Jesus

Posted on October 20, 2024 By rehan.rafique No Comments on 3 Ways to Connect with Jesus
3 Ways to Connect with Jesus

What priority is your relationship with God? Do you meet with him daily, once a week or on special occasions? One thing we all know for certain is relationships only grow when we invest in them. In my book Worthy of a Miracle I wrote, “God doesn’t set an alarm clock. He doesn’t text you…

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Life Coach

The positive impact of Travel; returning from my Nicaraguan adventures a different person! |

Posted on October 20, 2024 By rehan.rafique No Comments on The positive impact of Travel; returning from my Nicaraguan adventures a different person! |
The positive impact of Travel; returning from my Nicaraguan adventures a different person! |

Just over 4 weeks ago I left for the States, on a new adventure; for work, for adventure and I guess you could say, a need to reset. I came away from the UK with 3 things in mind; A need to feel part of a different culture/pace of life, a place to call my…

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Life Coach

The Power of Storytelling in Your Coaching Marketing Strategy 

Posted on October 19, 2024 By rehan.rafique No Comments on The Power of Storytelling in Your Coaching Marketing Strategy 
The Power of Storytelling in Your Coaching Marketing Strategy 

Why Telling Stories Can Boost Your Coaching Business In today’s coaching market, standing out requires more than just offering exceptional services—it’s about connecting with your audience on an emotional level. One of the most effective ways to achieve this connection is through storytelling. Humans are hardwired to respond to stories. When you incorporate storytelling into…

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Life Coach

Leaders and Leadership | New Insights On Life

Posted on October 19, 2024 By rehan.rafique No Comments on Leaders and Leadership | New Insights On Life
Leaders and Leadership | New Insights On Life

We are all leaders at some point In fact, each and every one of us will, at some point, take on a leadership role of some form or other. That might be acting as head of the family household, parenting children, organising a social function or coordinating local volunteer work. The list goes on. So,…

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Life Coach

The Benefits of Embracing your Negative Thoughts and Feelings

Posted on October 18, 2024 By rehan.rafique No Comments on The Benefits of Embracing your Negative Thoughts and Feelings
The Benefits of Embracing your Negative Thoughts and Feelings

Are there any benefits in embracing your negative thoughts and feelings? It was something I pondered after a difficult conversation with my ex-husband where I felt triggered by a comment that started a tsunami of negative thoughts and reminders of why we are no longer together. I honestly thought I could forgive and forget, but…

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Life Coach

7 Symptoms of a Toxic Relationship That You Shouldn’t Ignore

Posted on October 17, 2024 By rehan.rafique No Comments on 7 Symptoms of a Toxic Relationship That You Shouldn’t Ignore
7 Symptoms of a Toxic Relationship That You Shouldn’t Ignore

If you are reading this article you are probably wondering if you, or someone you love, is in a toxic relationship. And good for you for trying to figure it out. Symptoms of a toxic relationship can be hard to spot, especially if you are in the middle of one. Here are 7 symptoms of…

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Life Coach

I’d rather walk the streets naked.

Posted on October 17, 2024 By rehan.rafique No Comments on I’d rather walk the streets naked.
I’d rather walk the streets naked.

Beautiful people, let’s not waste time. Let’s go!! Unless you are currently living in an alternate universe, you are well aware of this, to say the very least, insane political climate; with the influence of social media, your children are not immune. In less than two weeks, we have witnessed an assassination attempt against the…

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Life Coach

Using CBT to Manage Work-Related Anxiety, Stress, and Low Confidence

Posted on October 16, 2024 By rehan.rafique No Comments on Using CBT to Manage Work-Related Anxiety, Stress, and Low Confidence
Using CBT to Manage Work-Related Anxiety, Stress, and Low Confidence

Cognitive Behavioural Therapy, or CBT, is a powerful tool in managing mental health challenges, particularly those related to the workplace. In professional environments, issues like anxiety, stress and low confidence are increasingly common, affecting both our wellbeing and our productivity. CBT offers a practical, evidence-based approach to addressing these concerns by focusing on the interconnection…

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Life Coach

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