One of the greatest gifts we are given is the ability to choose our response to events, people and situations that instill fear in us. Although it takes practice to utilize this gift and doesn’t mean we don’t experience uncomfortable feelings. Still the opportunity is present for each of us. There is great freedom in…
It is essential for you to learn from your mistakes or you better get prepared to fail again and again. Not the perfect recipe for a successful life. Jules Verne said, “Science, my lad, is made up of mistakes, but they are mistakes which it is useful to make because they lead little by little…
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World mental health day is upon us and I’m loving this time of year – the longer evenings as Spring gently descends upon us. I hope you’ve all recovered from the long weekend and the change in daylight saving – I have some tips to share below on keeping that glorious long weekend momentum going,…
On paper, I’m a successful Brand Strategist with a Master’s Degree in Leadership and a host of achievements in corporate life. To the outside world it has always seemed that I had everything, but nobody knew about the war that raged inside me. Breaking a 17-year chronic substance abuse addiction and experiencing the shift from…
Sorry seems to be the hardest word. As the song by Elton John goes. So true at times. Most especially if you’re coming from a space of hurt and heightened emotions. Asking for forgiveness isn’t exactly a walk in the park. You have to deal with a lot of emotions, take in a lot of…
Setting boundaries is essential for maintaining healthy relationships, self-respect, and mental well-being. Boundaries define what you are comfortable with and how you want to be treated. They protect your emotional, mental, and physical health by clarifying limits with others. Why boundaries matter Boundaries create clear expectations and reduce misunderstandings. Without them, you risk feeling overwhelmed,…
When we aren’t feeling that great, and things aren’t going all that well, or we are wishing for things to go better faster, we sometimes start to think that we aren’t worthy of better. A better life, a better partner, a better experience. This directly interferes in your ability to achieve improvements! This can be…
What is Metaphysics? Metaphysics, a profound branch of philosophy, delves into the fundamental nature of reality and existence. It explores concepts that go beyond our sensory experiences, such as time, space, and consciousness. At its core, metaphysics seeks to uncover the underlying principles that govern our universe and our place within it. My Journey…
In a world where fierce female entrepreneurs are rewriting the rules, LiveGood emerges as the biggest disruptor in the realm of network marketing. Why are these unstoppable women choosing LiveGood as their new home for entrepreneurial prowess? Let’s dive into the irresistible blend of potential, empowerment, and wealth that LiveGood brings to the table. 1….
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When building our belief in ourselves, it’s important to use positive, empowering language that inspires and motivates us. Language that supports our growth and helps us feel good about ourselves. Moreover, building unshakeable self-belief is key to all success and high performances. In 2019, Eliud Kipchoge, marathon runner, was the first athlete to run a…
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