Despite the fact that most people know that setting goals is hugely important and a key to achievement, many people fail in this department. We need to really understand why goal setting matters and the benefits to our life. However, we obviously haven’t fully understand, according to statistics. Moreover, the University of Scranton study concluded…
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Objective: To change the way you perceive a negative emotion using NLP submodalities. Materials Needed: A quiet space, paper, and pen. Step-by-Step Guide: Identify the Emotion: Think of a specific negative emotion you want to change (e.g., fear, anxiety, anger). Recall a Recent Experience: Recall a recent situation where you felt this emotion. Take a moment to…
At 55 years old and recently divorced after 33 years of marriage—which you can read about here, (if you’re curious)—I find myself dealing with some issues in my professional life that go beyond gender and race. As a middle-aged woman trying to switch careers, I’ve always prided myself on my qualifications and skills. And although…
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As the end of the year approaches, many of us are pulled in all sorts of directions. Parties, family time, vacations, wrapping up work obligations—whatever it is, it can be a lot. It can be a joyous time for some, and for others—not so much. Regardless if you love or dread this time, it can…
Frankly, many women we know find it easier to relocate to another state, switch careers, or run a marathon than get the right man to marry them! If this sounds like you, then you need The Rules! What are The Rules? They are a simple way of acting around men that can help any woman…
Read More “DO YOU KNOW THE REAL RULES OF LOVE? – Lynda Field” »
The other day, I was at one of my favourite coffee shops. It’s got that perfect mix of atmosphere: the low hum of conversation, the steady whirr of the coffee grinder, and just the right kind of music drifting through the space. The barista there, Tom, knows my order before I even say it. It’s…
The liar, the cynic, the needy, the control-freak, the flake, the manipulator, the show-off, the envious, the pretender, the arguer… There’s no easy way to put this across: this article isn’t going to be easy to read. Life is difficult. There is no doubt everyone is going to run into people who will come across…
Read More “How Do You Deal With Difficult People? – Live Your MarK” »
Wow, just wow. Today was a crazy day energetically, and also a day filled with pain, lessons, growth and miracles! I found myself at the dentist for what appeared to be some kind of major gum infection. It started on Friday and I figured I could get a handle on it through natural means. Wrong. It…
Read More “Deeper Lessons on Authenticity (A blogpost of a sort)” »
Scripture tells us not to worship any other god than the one true God which is Jesus Christ. But all too often false gods slip into our lives and the next thing you know, we are working and striving to appease them. What gods might I be talking about? The gods I am talking about…
So for anyone that saw the UK TV show Freeze the Fear with Wim Hof where viewers witnessed a group of celebrities, having what appeared to be, to the untrained eye, some kind of breakdown. It turns out this was in fact Wim Hof guiding the group through a breath class. Whilst the slight sceptic…
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