Category: Life Coach

Maximizing Executive Performance – A Holistic Approach for Sustainable Success. “To handle yourself, use your head; to handle others, use your heart.”— Eleanor Roosevelt The Path to Peak Performance and Fulfillment For global leaders, balancing the demands of high-pressure environments with personal well-being often feels like an uphill battle. Yet, achieving peak performance doesn’t have…

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“When we are tired, we are attacked by ideas we conquered long ago.” ― Friedrich Nietzsche In the #BGT method of living and growth, focussing on the present and all of its majesty and brilliance is a key. But there are times when our past creeps up behind us, nagging at our coat tails or…

Read More “The Four R’s of Forgiveness” »

Many people are faced with the challenge of developing genuine business ideas. I realize that a lot of entrepreneurs don’t know where to start when it comes to business ideas. Trust me, the most confusing part about starting a business is to figure out which business you should start and what proper action plan you…

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It’s only Tuesday evening, but you are beginning to feel some of the pressure, anxiety and stress of the holiday season. And I for one have decided to not participate in that side of the season! It’s time to talk BOUNDARIES! We all know we should stick to them, but we seem to let all…

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Understanding Leadership Coaching: A Comprehensive Overview Leadership coaching is a term that is banded about a lot, but what is it? Essentially it boils down to us working together to explore your goals, aspirations, your challenges, what holds you back, your relationships, to name a few areas – in other words, supporting you becoming the…

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Hello, Unapologetic Powerhouses! As the winds of March begin to blow in new opportunities and the remnants of winter fade away, it’s time to March Forth and seize the moment and turn our cherished dreams into unstoppable reality. Yes, March isn’t just a month on the calendar—it’s calling for us to stand tall and march forward, with…

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Dating is risky. It can lead to heartbreak, anger, sadness, and bring up all kinds of feelings of rejection. Feelings that run deep in our subconscious from childhood wounds. It can trigger us in ways that leave us wondering why we even bother looking for love in the first place when it just seems so…

Read More “How To Love Yourself Through Dating Disappointments and Heartbreak | Alexis Meads | Dating Coach and Dating Expert” »

by Marc Lainhart, The Intuitive Prospector Follow AYRIAL – @ayrial7 Pain is an inevitable part of our human experience, but how we respond to it can profoundly shape our lives. Is this happening to me, or is this happening for me (now pause reading here, go and look into a mirror, place hands on the…

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Have you ever wondered this: Why am I living on earth now? Yes, your soul has a plan for you (more details in a moment). And once you connect with this custom-made plan, then how do you get the most out of it? Awakening to Your Soul’s Plan As we awaken, we have a growing…

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Let’s get into mindset—not the fluffy, “just stay positive” mindset, but the one that keeps you grounded when life throws curveballs and curious when things get complicated. Why? Because I’ve found that staying grounded keeps you from getting derailed, and staying curious helps you see every challenge as a new opportunity for growth and learning. This combo…

Read More “My Go-To Tools (and Why They Work)” »