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Category: Life Coach

How to Dig for Joy in the Rubble of Your Life – Joy Bites

Posted on November 21, 2024 By rehan.rafique No Comments on How to Dig for Joy in the Rubble of Your Life – Joy Bites
How to Dig for Joy in the Rubble of Your Life – Joy Bites

I’m not sure about your weekend, but mine was so eventful, I’ve got to tell you about it.  It started with having one wedding dress too many, lead to several online robbery attempts, and ended with goodness. I hope when you read these crazy stories, you put yourself in them, and consider how you’d choose joy along with…

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Life Coach

The Cost Of Half-Hearted Commitment

Posted on November 20, 2024 By rehan.rafique No Comments on The Cost Of Half-Hearted Commitment
The Cost Of Half-Hearted Commitment

Burn the ships: What commitment really means In 1519, Cortez taught his crew a lesson in commitment they’d never forget. Landing on Mexico’s eastern shore, his men were exhausted, homesick, and yearning for Spain. They spent their days gazing at the ships in the harbour, dreaming of a return to the life they knew. Cortez…

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Mastering Progress: Overcoming Procrastination and Embracing Mistakes for Personal Growth

Posted on November 19, 2024 By rehan.rafique No Comments on Mastering Progress: Overcoming Procrastination and Embracing Mistakes for Personal Growth
Mastering Progress: Overcoming Procrastination and Embracing Mistakes for Personal Growth

Mastering Progress:Overcoming Procrastination and Embracing Mistakes for Personal Growth Procrastination and mistakes are often seen as barriers to success, yet they hold untapped potential for personal growth and productivity. By understanding why we procrastinate and learning how to handle mistakes constructively, we can transform these challenges into tools for achieving our goals and excelling in…

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Siblings Need Support Too ~ Heather Ross Coaching

Posted on November 19, 2024 By rehan.rafique No Comments on Siblings Need Support Too ~ Heather Ross Coaching
Siblings Need Support Too ~ Heather Ross Coaching

The sibling of your child struggling with substances has their own struggle with what their family is going through, but I haven’t shared much about supporting them, so I thought I’d do that today. Everything I share in this post is a slightly modified version of what I would tell you to do for your…

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The power of community – why women thrive together and not alone

Posted on November 18, 2024 By rehan.rafique No Comments on The power of community – why women thrive together and not alone
The power of community – why women thrive together and not alone

In a world that constantly tells us we should be able to “do it all,” it’s easy to fall into the trap of believing we must go it alone. The weight of expectations, guilt around needing help, and the fear of showing vulnerability can make it feel like admitting we need support is a sign…

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Life Coach

The Difference Between a Team and a Working Group

Posted on November 18, 2024 By rehan.rafique No Comments on The Difference Between a Team and a Working Group
The Difference Between a Team and a Working Group

The Difference Between a Team and a Working Group In the dynamic world of community banking, understanding the distinction between a team and a working group is crucial for fostering a productive and collaborative environment. While both structures are valuable, they serve different purposes and operate in unique ways. Let’s dive into the key differences…

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Life Coach

How to Eat Healthy on a Budget

Posted on November 17, 2024 By rehan.rafique No Comments on How to Eat Healthy on a Budget
How to Eat Healthy on a Budget

Hi there! My name is Chelsea Tooley and I am a creative entrepreneur. We all know how challenging it can be to maintain a healthy lifestyle whilst not having the cash flow to support it. Today I want to get real practical with you and give you 3 easy steps on how to eat well…

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Life Coach

What Makes Good Life Coach? 12 Must-Have Qualities

Posted on November 17, 2024 By rehan.rafique No Comments on What Makes Good Life Coach? 12 Must-Have Qualities
What Makes Good Life Coach? 12 Must-Have Qualities

Powerful Questioning to Unlock Insights Let me share something that happened with a client recently (names changed for privacy, of course). Sarah was convinced she was “stuck” in her career, using that word repeatedly. Instead of giving advice, I asked her, “If your career was a pair of shoes, what kind would it be right…

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Are we all Called to Serve?

Posted on November 16, 2024 By rehan.rafique No Comments on Are we all Called to Serve?
Are we all Called to Serve?

Are we all called to serve? Perhaps we need to look at the word serve to begin with. Dictionary.com says it means, “To act as a servant, to be of use.” Some synonyms – “deliver, give, provide, assist, attend to, be assistance of, care for, minister to, wait on, work for.” Adding one from the…

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Life Coach

10 Compelling Reasons for “Authentic You”

Posted on November 16, 2024 By rehan.rafique No Comments on 10 Compelling Reasons for “Authentic You”
10 Compelling Reasons for “Authentic You”

Authentic You Q&A Compelling Reasons Why Women Should Experience The “Authentic You” Self-Coaching Program “Authentic You” is a new 10-part self-coaching program for women. Created by Award Winning Coach, Neelam Challoner. Neelam is the Founder of Designer Life and creator of The Redesign Method. Why Women? There comes a point in every woman’s life where…

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Life Coach

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