Kids are feeling so disconnected. And they don’t realize it on many levels. Yes, they realize (for many) they can’t see their friends. They realize (for many) they can’t go to school. Still, there is too much busy-ness. Constant looking for things to DO. Not enough quiet time. Stillness. Time simply BEing. Why is this…
If you want to create change in your life, you need to begin to challenge yourself every day and push yourself out your comfort zone. We hear these phrases everyday – “challenge yourself”, “leave your comfort zone”, “try something new”. Let me ask you something… to what extent are you willing to challenge yourself? I…
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On my recent trip overseas I spent some time catching up with family and friends I have known for a long time. I started to ponder the quality of those friendships and what was the ‘glue’ that kept certain friendships going for so long and others not. With certain friends I found myself reverting back…
Isn’t remarkable how clearly we see a world of possibility and potential in others. However, when it comes to ourselves, we are not able to silence the incessant voice of our self-saboteur which reminds us of our shortcomings, fills us with doubt and eventually darkens our own vision as it takes us hostage. The madness…
How do you navigate the challenging journey of finding your authentic vocation amid the pressures of success and expectations? In this intimate conversation, Amiel Handelsman shares his evolving path from leadership development coach to podcaster and writer, exploring the internal tensions between pragmatism and spirituality that shaped his work. Through candid discussion of his practices,…
“You deserve to give yourself the kind of love and understanding you willingly give to others.”One of my favorite reminders, actually. Let’s face it: oftentimes we forget ourselves in the process of wanting to please others too much. In the end though, we realize that seeing the smiles on the faces of other people can’t…
Transforming your space, mind, + life In a world where material possessions often accumulate faster than we realize, the act of decluttering has become a powerful practice for improving not just our homes but our minds and well-being. Decluttering is more than just tidying up; it’s about creating a space that reflects clarity, purpose, and…
Life Fitness Coaching centers around the idea that the more “fit” we are in each of the dimensions in our lives, the more balanced and satisfying our lives will feel and the more energy we will have to pursue our passion and purpose. A Life Fitness coach helps individuals pinpoint the source of their discontent,…
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As the New Year approaches, many of us find ourselves reflecting on the past year and setting intentions for the months ahead. One common resolution that often surfaces is the desire for more energy. Whether it’s to tackle daily tasks with vigor, engage in new hobbies, or simply feel more alive, the quest for increased…
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Unlocking Personal Transformation: Becoming the Alchemist of Your Own Life In the grand tapestry of life, the role of the alchemist is not confined to ancient scrolls and mystical tales; it is a journey within oneself, a quest to transform the lead of challenges into the gold of personal growth. To become the alchemist of…
