Category: Life Coach

Coaching for Leadership Introduction Welcome to the world of executive coaching, a transformative journey that enhances leadership skills and fosters professional growth. Whether you’re aiming to climb the career ladder or simply want to refine your management techniques, understanding the role of coaching in leadership development is crucial. In this blog series, we’ll explore how…

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This is it. I’ve found my “forever”. I remember beaming with delight at the sight of that oven baked clay kitchen set. The mottled-orange shade of pottery was as vibrant as my future ahead. This was more than just a beautifully crafted work of art. It was molded to last me a lifetime, cooking delicious…

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‘Fingertip functionality’ I’ll be the first to admit that mobile technology has delivered the convenience of ‘fingertip functionality’ in spades. In just a few clicks we can pinpoint exactly where we are in the world, send an instant message to family or friends, look up a restaurant menu, hail a taxi, order groceries, translate a…

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We Get Who We Are. “Success is not to be pursued; it is to be attracted by the person you become.” — Jim Rohn Jim Rohn’s words remind us that success is not something we chase. It’s something we attract by aligning with who we truly are. Our identity, the core of how we see…

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Understanding Holistic Well-Being: A Comprehensive Approach to Health and Happiness In today’s fast-paced world, the concept of well-being is often reduced to mere physical health, with a focus on diet, exercise, and avoiding illness. However, true well-being extends far beyond the physical. It encompasses a holistic approach that includes mental, emotional, spiritual, and social aspects…

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Video Chat Before A First Date Is A Must We all Facetime with friends and family. Video chat became the only way to date or meet during the lockdowns. But to video chat before a first date is a must. Although many people use the term Facetime, that is unique to those who own an…

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Facing the Fear Due to Covid and then having my focus directed on growing my new businesses, from 2020 to the end of 2023, I hadn’t participated in any speaking events. At the end of last year, a former client invited me to speak at their upcoming event. Despite not having fears of public speaking,…

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We know them as the famous words uttered by all the Hollywood movie directors: “Lights! Camera! ACTION!” Upon that last word, the clapperboard snaps down and magic is made. But what if the director never said “action”?  So often in initial consultation sessions and even in coaching sessions, people tell me how important X is…

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Why is often the first question to come to mind But that doesn’t mean it’s the most useful. Far from it! That smallest of questions can cause the biggest of problems, turning an enquiry into an interrogation. Let me illustrate with a case study. The case of the missing report My Coaching and Mentoring client…

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To grow spiritually, what do you need?  To develop your spiritual intelligence. But what actually is spiritual intelligence and how do you develop it? To start, recognize that there are four basic kinds of intelligence: physical, emotional, mental and spiritual. Also there are some variations and offshoots of different ways to categorize intelligences. Most people…

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