A Coaches’ Invitation to ‘Know Thyself’ Dear Reader, You do not know me, but rest assured, I don’t even know myself! I have had hundreds of conversations over the years with people from all walks of life exploring who they feel they are, who they are not, who they are afraid to be, and who…
Note: This post will stop you from doing the things that won’t help you get clients, but how to get coaching clients will help if you want to know what to do instead! I doubt many people have spent as long looking at coaches’ websites or interacting with coaches online as I have over the…
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Hey beautiful human, Don’t you love the days when you feel secure? When you feel safe in your body and empowered to walk the earth? When I’m grounded, it’s easy to take up space because I believe in my bones that I matter and belong. But then there are days when I shrink and disappear. Thoughts…
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As an executive leadership coach, one of the most frequent challenges leaders face is finding ways to motivate their teams without relying solely on financial incentives. While bonuses, raises, and other monetary rewards can provide a temporary boost, they rarely sustain long-term motivation. In today’s rapidly changing workplace, leaders need to foster an environment that…
Is Coaching Right for Me? Introduction Have you ever caught yourself wondering if a personal coach can help you strategize effectively towards your goals, or support you to elevate your current success to new heights? Many people ponder whether seeking a coach can be the catalyst for significant personal growth and achievement. Coaching has gained…
Do you like change? Going through a transition, large or small? Sign up here for your transitions free gift. What does the word change do to you? Change is one of the inevitables of life. This is what I was musing on last time. We are in autumn now, a brief few days of warm…
What is a Portfolio Career: The standard, most acceptable career is to have one job at one organisation. However, nowadays, a new phenomenon called a “Portfolio Career” is gaining in popularity. This involves having multiple careers at the same time and having the flexibility to design your own working…
Not all friendships are meant to last. But it’s difficult knowing which friendships are meant to last for a season, and not for a lifetime. According to Jim Rohn, we are the average of the five people we spend the most time with. And if that statistic doesn’t scare you, then it should at least…
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October Book List—100 Books Goal 2024. One of my goals for 2024 is to read 100 business-related books. I want to read 100 books in 2024 and apply certain principles from each book. Knowledge is excellent, but how can it produce results if not applied daily? We live in a world of cause and effect, so…
It would have been hard to help lead 10 teams to championships without reshaping the Jaguars narrative! The lacrosse programs at Jacksonville University would have never been started! Reconciliation and Release were the first two R’s. Now we discover ways to proactively move ahead with our lives. R3: Reshape your Narrative When your past rears…
