Understand phobias and regain control Ever wonder why that completely harmless spider sends you into a frenzy? Or why your heart races at the thought of public speaking? It’s not because you’re being overly dramatic (well, maybe a little 😜), but because your unconscious mind has created a phobia that often defies all logic. Phobias—fast…
Read More “Phobias—Breaking Free From Irrational Fears With NLP” »
Understanding Jealousy: A Solution-Focused Approach Jealousy is a complex emotion often tied to feelings of insecurity, fear of loss, or comparison. While it’s natural to experience jealousy in various aspects of life, it becomes problematic when it hampers our relationships, career, or personal well-being. From a coaching perspective, jealousy can be seen as an opportunity…
Read More “Understanding Jealousy: A Solution-Focused Approach” »
How many times have you heard that if a person wants recovery they’ll figure it out? The first time Helanna wanted to try Suboxone she didn’t have insurance so we went to a free clinic that didn’t take appointments. We went there and waited all day 3 days in a row until she finally got…
Read More “The Key Resources Needed for Lasting Change ~ Heather Ross Coaching” »
Let’s be honest, when you’re frazzled, that’s when you snap, isn’t it? We’ve all been there – walking through the front door, expecting a semblance of order, only to find chaos. One mum at a Mum Boardroom meeting recently shared her frustrations: “I can’t bear it when I come home, and the table is still…
Read More “How to stop snapping and start to grow through conflict” »
Thriving Functional Teams: Tension, Growth & Productive Discourse In the dynamic world of functional teams, apologies are not just a formality but a stepping stone to success. Your true power lies in recognizing that missteps are inevitable and that embracing the need for genuine apologies leads to more robust, efficient discussions. Teams that shy away…
Read More “Thriving Functional Teams – Frank Hopkins Leadership Coach” »
We recently had the privilege to interview Diamond Women – a pregnancy care centre for women with unplanned pregnancies. THE TRIBE at Flourishing Heart believe in Diamond’s heart & vision to love and support all women, and we’re excited for you to read about their work and what we can do to help. When was…
A little competition is a healthy thing sometimes but this is a reminder about how to stop comparing yourself to others because the human experience is full of complexities of the mind and you might just need a little coaching today. Settle in for a wild ride through the tangled jungle of the human mind…
Can you be thankful yet filled with anticipation? Is thankfulness not equal to contentment? A place of peace? Is anticipation not quite the opposite, where your tummy has butterflies and you sit on the edge of your seat waiting? YES you can and I AM – filled with thanks and huge anticipation! What a year…
A Coaches’ Invitation to ‘Know Thyself’ Dear Reader, You do not know me, but rest assured, I don’t even know myself! I have had hundreds of conversations over the years with people from all walks of life exploring who they feel they are, who they are not, who they are afraid to be, and who…
Note: This post will stop you from doing the things that won’t help you get clients, but how to get coaching clients will help if you want to know what to do instead! I doubt many people have spent as long looking at coaches’ websites or interacting with coaches online as I have over the…
Read More “20 Things That Won’t Get You Clients (and one that will)” »
