(MediaQuire) Atlanta, GA – AYRIAL, the world’s leading body, mind & spirit association of exceptional lifestyle consultants announces the arrival of the internationally recognized Marc Lainhart; the Intuitive Prospector™ and Spiritual Medium. “We are thrilled that Marc has joined our AYRIAL Association,” said Victoria lynn Weston, Founder of AYRIAL. “Marc has a reputation of providing his…
Did you know that there is zero proof to suggest that, generally speaking, people who have kids are happier than those who don’t? In fact, there is evidence to suggest to the contrary Psychology Professor at the University of California, Sonya Lyubomirskiy, cited research in her book ‘The How Of Happiness’ (al) that clearly demonstrated…
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(To listen to the recorded version of this post, click here.) It started with a quote I saw just before my morning meditation: “Owning our story and loving ourselves through the process is the bravest thing we will ever do.” — Brené Brown Something about it stayed with me. Quiet, but persistent. I didn’t overanalyze…
In the world of high achievers, the push toward continuous advancement often comes at a frenetic pace. As a speaker coach and trainer, I have seen firsthand how the fear of slowing down grips many high performers, creating a paradox where the quest for success leads to unintended detrimental effects on health, relationships, and even…
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“Miss! What bothers you most about our generation—Gen Z?” one of my sophomore students asked me during class today. The boy who asked me this expected me to say I was annoyed by the slang, the way kids dress, the TikTok dances, or that they have their noses in their phones 24/7. I thought about…
How do you develop an “I’m taking care of myself first” perspective? As busy people, we rarely even consider reflecting on how we take care of ourselves. Below you’ll learn tips on how to find self-love and become your own guru so that you can truly live the life you want and deserve. Why is…
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I’m going to be a little presumptuous and say that I know you. You’re intelligent, successful, doing great things in the world. You may have navigated some challenging circumstances, perhaps you still are. You’ve grown a lot and continue to do so. You know your self. And here’s the thing, you can feel yourself growing…
Hypnosis has been shown to be as effective or more effective than other methods in stopping or eliminating bad habits. How and why does it work? It is not magic and still requires that the client be both willing to work and committed to making the change. However, a good…
Have you ever had a moment when you were so absorbed in what you were doing that time seemed to disappear? That’s the magic of flow state—a powerful place where creativity, productivity, and joy align. Flow state isn’t a mysterious or rare experience—it’s a natural state of being that you can tap into more often…
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One of my favorite rituals on the summer solstice is to wake up and watch the sunrise. The Summer Solstice marks a sacred moment in the wheel of the year—a time to pause, reflect, and embrace the fullness of life. On the longest day of the year, the sun reaches its highest point in the…
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%20(5000%20%C3%97%203000%20px)%20(4500%20%C3%97%203000%20px).jpg?w=1200&resize=1200,0&ssl=1 "Grace and Mercy")
