Optimism There is no doubt that less reputable sources have peddled the idea of optimism as positive affirmations, rose-colored glasses or a workshop where we all hold hands and visualize the good in the world generating enough positive energy to cancel out the bad. However, the field of positive psychology has uncovered that optimism is…
Now, I know this idea isn’t exactly hot off the press. You’re busy, living a full life, probably juggling a million things at once. Let’s be real, you’ve probably learned to kick perfectionism to the curb a while ago. This ain’t your first rodeo. But yesterday, I got a solid reminder that “done” is always…
The world has transitioned into an era of online dating and we’re all trying to keep up the pace. But on your quest for true love, you’re bound to come across a few speed bumps on the road. We all know that pandemics happen, people exaggerate, and misunderstandings are always lurking in the corner of…
Read More “The Secret Guide to Online Dating Revealed – Stacey Speller Official Website” »
There are 4 steps, or phases that I’ve learned from being ridiculous and I cover these in my new, re-shaped keynote speech. Let me know if you are keen to hear it! I am looking to practice it in the market. Drop me an email. I got on a late-night bus in 1999 in Brixton,…
Read More “What I’ve learned about being ridiculous – Simon Ekin” »
Did you know your brain keeps working on questions even when you’re not thinking about them? Discover how asking the right questions can change your life in surprising ways and unlock new possibilities. Have you ever had a moment where an idea, solution, or insight suddenly popped into your mind when you weren’t even thinking…
Read More “The One Simple Shift That Unlocks New Possibilities” »
As the year 2024, comes to a close, I invite you to join me today in creating Your Best of 2024 list. Take a few moments to settle in, grab your journal or a notebook, pour your favorite drink, and listen to your favorite music and reflect on 2024. What are your BEST experiences this year?…
Amidst the Covid pandemic, we’re all concerned about catching Covid and we’re aware how it’s propagated. But seeing how conspiracy theories propagate, what if we thought of some ideas like viruses. They infect hosts, harm them, and spread? Let’s push the metaphor: in a healthy body, we can encounter pathogens and the body either does…
“If you shield a mountain from the windstorms, you’ll never see the beauty of the carvings.” Elizabeth Kubler-Ross I thought this quote was a good perspective for parenting. Often times parents want to keep their kids from making “mistakes” or “poor choices” ~ windstorms in their own right. Whether these are with friends, school, temptations,…
Read More “The Beauty Of Windstorms — The Life Coach 4 Kids – Betsy White, Holistic Life Coach” »
Your life today is essentially the sum of your positive habits and your negative ones. Habits are defined as behaviours that are performed with a minimum of cognitive effort. They are things we learn to do through repetition and eventually do either unconsciously or with very little effort. First we form habits and then they…
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When I hear that you love your job, it’s really like you have won the lottery! (well maybe not quite the same) Being around people who love what they do is infectious and joyful. You spend so much of your time there that you kind’ve hope you would at least enjoy it. But sadly that…
Read More “So you’re unhappy at work – well what are you doing about it?” »
