Are there people in your life, precious friends once upon a time, that you have lost touch with? Losing touch with good friends is on the list of death bed regrets, up there with living true to ourselves and not spending too much time at work. Think about someone who you might have fallen out…
Your Career Options: If you are unhappy in your current career, then what are your career options? This article sets out to make your career options very clear. Do nothing. There is always the option to do nothing. However, there is a reason you are reading this article. Perhaps you…
When we think of mindfulness, we think of this quote: “If you are depressed, you’re living in the past. If you’re anxious, you’re living in the future. If you’re at peace, you are living in the present.” Mindfulness is all about anchoring yourself in the present, having awareness of what you are sensing and feeling…
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Transform Your Inner Dialogue for Executive Success “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” -Tony Robbins. The Voice Within Self-talk, our internal dialogue, has a powerful impact on how we perceive and navigate the world. It shapes our behavior, influences our decision-making processes,…
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Back to the Future: Now the most popular meme for describing the incredible present we are presented with. There are so many worthless things that mire us down with unimportant details that disturb, shock and otherwise depress us. It doesn’t have to be that way! You have a CHOICE! The 24 hour feedback loop of…
The fear of “what will people say” is the greatest dream killer in the history of humanity. For how long will you continue to worry about what others think? When you eat, do you wait for people to confirm on your behalf that you are already filled? Of course not, you depend on your stomach…
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Reflections and Lessons from Asia Image: On my last day in Bangkok leaving the hotel Photo by: ME Our words are POWERFUL and will create the very things spoken – whether you are intentional or not! I had the experience of a lifetime while visiting Asia this August. The way this trip manifested itself was…
Added on January 27, 2025 When you think about a confident person, what springs to mind? Maybe you imagine someone who’s always put-together, effortlessly articulate, someone who is popular or charismatic. It seems to me that society has created a web of myths around confidence that can leave you feeling like it’s a distant dream…
Let’s get real for a moment: true, lasting change is impossible if you remain the same version of yourself that you are today. Think about it—you wouldn’t walk into a bar exam without so much as cracking open a textbook, right? The same principle applies to every area of your growth. To truly evolve, you need…
“You can pray to God while peeling the potatoes. Or, you can just peel the potatoes.” My sister said this to me over the phone, as we were busy catching up from her trip to Nepal. She lived in Nepal for five months, and was telling me the lessons she learned from the people she…
