Let’s talk about creating what you want. When it comes to crafting our lives, I think we all know how powerful ‘the word’ is but I think we also get caught up in various complexities around manifestation and our internal roadblocks that stop us from really utilising the truth of this. And then there are…
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Have you ever had a moment where you unapologetically honored your authenticity and owned your truth? Well I have and can tell you it?s one of the best experiences ever. It?s where true freedom and abundant peace reside. Recently, I went to the car wash and ended up seeing two of my neighbors. We chatted…
Read More “What Christmas Music Taught Me About Authenticity – Stacey Speller Official Website” »
Abraham Lincoln said, “most folks are about as happy as they make up their minds to be.” I think this is a simple maxim that we could all live by. What does this mean? Another way of saying this is, “what you put your attention on grows.” How we see the world and our experience,…
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As we step into a brand-new year, there’s a powerful energy in the air—an opportunity to embrace a fresh start and a chance to craft your most fulfilling and successful year yet. 2025 is a blank canvas, and you are the artist holding the brush, ready to create something extraordinary. Here’s how you can kick…
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Today is my 10-year anniversary of being a Leadership, Life & Career Coach. However, this wasn’t the first thought when I woke up this morning. My first thought was how can I serve my community of wonderful, amazing coaching clients today? What message do they need to hear most from me? My Monday morning ritual…
Sounds bad? Sometimes we are bad. Sometimes we have bad ideas. Sometimes we want revenge. Especially after an injustice. We want to right a wrong. We want someone else to hurt the same way they made us hurt. Welcome to the shadow. Yes, that’s part of you. And me. The border between good and evil…
Words. They hold tremendous power – and the effects can last a lifetime. Whether spoken. Thought. Written. Typed. Texted. How do kids learn this? Well, usually we try to “teach” through consequences, right!? Say mean things to a sibling or to parents and kids lose privileges. Get grounded. But did they really learn anything about…
Read More “The Power of Words — The Life Coach 4 Kids – Betsy White, Holistic Life Coach” »
Is time management an area you struggle with? Are you happy with how you spend your time? Most people aren’t. One of the worst human traits that lets many people down is not using their time in the best possible way. We all get only 24 hours a day and 8 of these we are…
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Those of you who are partaking in Dry July, good luck, for those of you not, Merry Christmas in July! During the last 6 months my wish for you all has generally been to have an awareness of what can get in your way of moving forward towards where you want to be. So below…
Relationships are not easy, but do you have a history of assigning your partners the role of ‘Savior’ in your relationships? If you do, the result will always be self sabotage. Many people find themselves in abusive relationship cycles due to making their partner their ‘Savior’. In these relationships we imprint a Savior image onto…
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