The life coaching industry has rapidly grown, making Life Coach Certification an appealing choice for those who feel called to guide others toward their goals. In June-July 2025, the demand for certified life coaches has risen, driven by a global interest in personal growth, health, and life-work balance. Check out the latest numbers, and the…
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Why taking action feels so challenging Fear isn’t a sign of weakness. We have been programmed with this natural, biological response that seeks to promote our survival. It was once crucial in helping our ancestors escape the jaws of man-eating beasts, or flee from enemy arrows. Nowadays, man has largely mastered his environment and is…
It’s often said that we should forgive others in order to move on with our lives. But what if we can’t seem to let go of the anger and resentment we feel towards someone who has wronged us? Is it really worth holding onto that anger for the rest of our lives? 1. What is…
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9 Complex Reasons Why Breaking Up is Never Easy Are you in the heartbreaking position of knowing that you need to break up with someone because they aren’t the right person for you? Do you know that you need to do it but are finding it impossible to do so? I totally get it –…
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Burnout Doesn’t Come Out of Nowhere We’ve all been told that burnout is just part of being a high achiever. But what if I told you that burnout gives you warning signs—little blinking lights on the dashboard of your career—long before it forces you to pull over? In this episode of The Potentialite Podcast, I’m…
Beautiful People!! Let’s Go!!! The discussion on youth sports participation has become more intense, sparking debates in various areas, including politics, society, and athletics. Supporters stress the importance of inclusivity and equality, advocating for all individuals to have the opportunity to participate in sports regardless of their gender identity. On the other hand, opponents express…
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Navigating a relationship with a narcissist, whether it’s a partner, parent, friend, or colleague, can feel like walking on eggshells. Their charm can be disarming, but behind the mask may lie manipulation, control, and emotional exhaustion. If you’re regularly left feeling confused, drained, or doubting yourself after interactions with someone, you may be dealing with…
Read More “5 Ways to Manage a Narcissist – And How Therapy Can Help” »
How to Stop Self-Sabotage: Why You Know What to Do But Don’t Do It Picture this: you’ve invested in a course that could change your career, but you’re too nervous to show up to the live training sessions. You know exactly what needs to happen to reach your goals, but you keep procrastinating. You know…
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The words you use — out loud or in your head — aren’t just random thoughts floating by. They shape your body, your brain, and your ability to notice opportunities. This is why positive language matters more than you think You might try “being nice” to yourself and plastering affirmations all over your fridge to…
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If you’re a parent whose child is struggling with alcohol or substance use, you’ve probably been told a hundred different things to do or not do and many probably feel like blame and make you feel worse. Let them hit rock bottom. You can’t help unless they want it. Don’t enable. I tried all of…
