So, the other day, I was reading a few short stories about the concept of Zen… because you know, sometimes life calls for a little ancient wisdom mixed with modern overthinking. At the end of one of the stories, I stumbled across this question: “Which is heavier; the weight of not knowing or the weight…
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In today’s fast-paced and ever-changing world, the need for mental clarity and emotional balance has never been greater. As a seasoned life mastery career coach and trainer, I’ve seen firsthand the transformative power of meditation in both personal and professional settings. With the upcoming Dolphin Harmony Meditation & Alignment Retreat, I want to address some…
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What other people think about you is none of your business. Read that again. What other people think about you is none of your business. My whole life, I have struggled with what other people think about me. Not in the sense that I have to post on social media daily to garner likes and…
Do you feel stressed and feel like it’s hard to find motivation and inspiration? How can you step out of the stress, boredom, and that feeling of being on autopilot to bring back your natural motivation and inspiration? The overwhelm and stress is like a mind cloud that is never going away. In the midst…
Read More “3 Spiritual Tools for Inspiration and Motivation in 2025” »
Are you feeling lost, unfulfilled, or questioning your direction in life? Your soul purpose is already within you—waiting to be discovered and aligned with. In this video, we’ll explore how to discover your purpose, align with your higher self/soul, and live a purpose-driven life that brings you true fulfillment and joy. You’ll learn: ✔️ What…
If you’re on this page and about to read this particular article, there’s a very good chance you’ve been asking yourself this question even if it’s been in a subtle, under the radar kind of way. Many people are asking themselves what on earth is going on as they look around and reflect on the…
Have you ever been so frustrated that you wanted to have an adult temper tantrum? I have and can tell you for a fact that it can very quickly become the major source of your stress. You may be going along, doing life, making moves, and working toward your goals and then out of nowhere…
Read More “3 Ways to Break Free from Frustration – Stacey Speller Official Website” »
Have you ever had a moment where something didn’t go as planned, and you instantly felt like you failed? You put your heart into a launch, a relationship, a change… and instead of fireworks, you got crickets. You might’ve told yourself, “I should’ve known better,” or “Maybe I’m not cut out for this.” But what…
Read More “No Failure Only Learning: How to Reframe Setbacks Into Growth” »
We want revenge. Why? On the one hand, perhaps, because we suffered. If even if the other is suffering, what does it bring us? Sadistic pleasure? A semblance of justice? Or would we be ready to lower ourselves to his or her level? Or maybe we would like the other to regret, the other to…
Should you be doing a personal quarterly review for your life and business? The secret to staying on top of your personal and professional life is to schedule regular times for review and reflection. This is a way for you to “check in,” and make sure you are on course moving towards your personal and…
