Category: Life Coach

Why Speed and Agility Matter in Strategic Decision-Making As an executive leader, you’re constantly under pressure to make high-impact decisions—fast. The tension between speed and accuracy is real. You’re expected to act quickly, but without causing disruption or regret. This is where agility matters. Strategic agility helps you make faster decisions without sacrificing clarity, alignment,…

Read More “How Executive Leaders Make Strategic Decisions Faster — Without Regret” »

Commonly Asked Questions and Answers – Part 1 When you’re exploring coaching or coach training, there’s so much you want to know. This blog answers some of those commonly asked questions. One of the first questions many people have is, do I really have to get certified if I want to be a coach? Interestingly…

Read More “Commonly Asked Questions and Answers, Part 1” »

Chances are, if I ask you how you are this week, you might well answer with  Busy. Busyness can be useful and is an important part of normal, 21st Century life. And letting go of busy is a hot topic these days. Sometimes we are able to accomplish more when we are busier. And life…

Read More “Letting go of busy – Equip For Life Coaching” »

A workspace is simply defined as a place in which to work. And with that simple definition, we can clear away the excess in our atmosphere to be more effective as we create and work. In this new normal of remote working and virtual meetings, our virtual workspace becomes very important. But, how do we…

Read More “The New Normal – The Virtual Workspace” »

There’s a moment we don’t talk about enough. It’s not the breakthrough. It’s the in-between—where the ground shakes, the clarity disappears, and you’re left trying to move forward through fog and fear. And when we’re scared, we scramble. We try 20 different things in a week. We say yes to things we don’t really want…

Read More “The Space Between Panic and Power” »

(MediaQuire) Atlanta, GA – AYRIAL, the world’s leading body, mind & spirit association of exceptional lifestyle consultants announces the arrival of the internationally recognized Marc Lainhart; the Intuitive Prospector™ and Spiritual Medium. “We are thrilled that Marc has joined our AYRIAL Association,” said Victoria lynn Weston, Founder of AYRIAL. “Marc has a reputation of providing his…

Read More “AYRIAL Welcomes Internationally Recognized Marc Lainhart the Intuitive Prospector in Seattle Washington” »

Did you know that there is zero proof to suggest that, generally speaking, people who have kids are happier than those who don’t? In fact, there is evidence to suggest to the contrary Psychology Professor at the University of California, Sonya Lyubomirskiy, cited research in her book ‘The How Of Happiness’ (al) that clearly demonstrated…

Read More “Why You Shouldn’t Save For Your Kids College (and what you should do instead)” »

(To listen to the recorded version of this post, click here.) It started with a quote I saw just before my morning meditation: “Owning our story and loving ourselves through the process is the bravest thing we will ever do.” — Brené Brown Something about it stayed with me. Quiet, but persistent. I didn’t overanalyze…

Read More “I’m the Woman Certain Stories Couldn’t Break” »

In the world of high achievers, the push toward continuous advancement often comes at a frenetic pace. As a speaker coach and trainer, I have seen firsthand how the fear of slowing down grips many high performers, creating a paradox where the quest for success leads to unintended detrimental effects on health, relationships, and even…

Read More “How Slowing Down Can Enhance Your Performance and Well-being” »

“Miss! What bothers you most about our generation—Gen Z?” one of my sophomore students asked me during class today. The boy who asked me this expected me to say I was annoyed by the slang, the way kids dress, the TikTok dances, or that they have their noses in their phones 24/7. I thought about…

Read More “Grace and Mercy” »