✨ Who or what is defining you?
In a recent coaching session the topic of “being defined” came up and instantly my client was able to identify a person and situation from childhood who was defining my client today — nearly 40+ years later.
This person had harmed my client. Numerous times.
We all know that our past can influence our present, but to what degree are you allowing it to play a role in your present?
If the past is the past and we are only ever in our greatest power when we’re living in the present — How disempowered is one when the person they live as today is defined by the past?
It can be so easy to claim that you’re doing just fine and the past has no grip on you — but is that the truth? Or is it a front? Have you simply been blocking it because you refuse to feel the grief, pain, shame, disappointment, etc?
As a Certified Law of Attraction Coach this is one of those things where I really had to wrap my head around how it makes sense to allow myself, and encourage my clients, in feeling what was never felt from the past.
💫 The answer: It’s all about being in flow. When you deny emotions that have built-up for any period of time — you’re blocking that flow — at some point, your dam is going to break. You feel your feelings so they CAN be released and shifted — and no longer undermine the present-day life you are attempting to create for yourself. From that space, you’re able to be in greater integrity and flow with yourself and how YOU choose to define you.
🌳 Would you like to feel more authentically aligned with your present day experience?
🦋 Ready to take steps forward in defining who you are, rather than being taken down by ghosts of the past?
There is no shame in whatever you did to protect yourself from your traumas. And when you’re ready, there is space for you to make a new decision and reclaim your authentic self today. 💖
Every Day is a New Day.
✨ Learn more at KimONeillCoaching.com and book your 1:1 coaching consultation today.
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Strong, heartcentered women who are ready to reclaim their authentic self and feel empowered again hire me to coach them in self-lovingly moving forward. Feel confident and reconnect to your inner light today. Book a free consultation or schedule a session from my website: KimONeillCoaching.com
🌳 1:1 custom guided meditation sessions are also available. Click the link above to learn more.
