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When you visit Japan, exploring the country’s culinary delights is a highlight, and for me, nothing beats the vibrant experience of visiting its food markets. A true feast for the senses, these markets offer a mix of traditional Japanese flavors, fresh produce, and street food delicacies. Whether you’re a foodie or simply looking to dive into the culture, these seven must-visit food markets in Japan should be on your itinerary.
The Top 7 Food Markets & Streets You Must Visit in Japan
I spent 17 days in Japan, and here are some of the food experiences I enjoyed.
#1. Tsukiji Fish Market (Tokyo)
Although the wholesale market has moved to Toyosu (including the tuna auctions), the outer Tsukiji Market remains a bustling paradise for seafood lovers. It’s one of Japan’s oldest and most popular markets, if not globally. Established in 1935, it gained fame for its tuna auctions, as its early morning spectacle and record-breaking tuna prices were extraordinary experiences. It’s a top destination for anyone craving authentic Japanese flavors.
What to Try:
- Fresh sushi and sashimi from small eateries.
- Tamago-yaki (Japanese rolled omelet).
- Unique seafood snacks like grilled scallops and oysters.
Traveler Tip:
I recommend visiting early in the morning for the freshest sushi breakfast and exploring the nearby kitchenware shops for unique culinary souvenirs. Be mindful of when you take photos; many sellers do not have photo signs.
Location: Near Tsukiji Station (Hibiya Line) and a short walk from Ginza.
Hours: Most shops are open from 5:00 AM to 3:00 PM, although some close earlier.
Discover Nearby Attractions
Tsukiji Hongwanji Temple: Steps away from the market, you will come across this stunning Buddhist temple known for its unique architectural style inspired by ancient Indian design. It’s a serene spot amidst the hustle and bustle of the nearby Tsukiji Fish Market.
Tsukiji is close to Hamarikyu Gardens, which is perfect for a serene stroll after exploring the market.
You can also take a Sumida River cruise starting near Tsukiji.
#2. Oshino Hakkai (Mount Fuji Area)
While it’s not a traditional food market per se, Oshino Hakkai offers a charming village experience, with crystal-clear ponds fed by Mount Fuji’s melted snow. Small shops fill the area, selling local delicacies that capture the region’s essence.
What to Try:
- Soba noodles: Served hot or cold with dipping sauce.
- Grilled river fish seasoned with salt.
- Sweet or savory potato cakes and other traditional sweets.
- Japanese sweet corn.
Traveler Tip:
Combine your visit to Oshino Hakkai with a day trip to nearby Mount Fuji attractions. The scenic backdrop makes for an unforgettable culinary and cultural experience.
Nearby Attractions:
Mount Fuji’s 5th Station: A popular spot for breathtaking views of Japan’s iconic mountain.
Lake Kawaguchi: Perfect for sightseeing, boating, or taking postcard-worthy photos of Mount Fuji. You can opt for a full-day experience from Tokyo, Mount Fuji, Kawaguchi Lake, Oshino Hakkai 1-Day Trip
Fujisan World Heritage Center: Learn about Mount Fuji’s cultural and spiritual significance.
#3. Takayama Morning Market: Miyagawa Market
Located in the historic town of Takayama, Miyagawa Market runs along the scenic Miyagawa River. This Japanese morning market is famous for its fresh produce, local crafts, and traditional snacks. You might also like to check out this 45-minute Takayama: Old Town Guided Walking Tour.
What to Try:
- Hida beef skewers: A local specialty grilled to perfection. You can also try the hida beef sushi, pictured below.
- Fresh fruit and vegetables from local farmers.
- Japanese pickles and miso paste for an authentic taste.
Traveler Tip:
Arrive early to soak in the peaceful morning and enjoy conversations with friendly vendors. This market is open daily from 6:30 AM to noon (hours may vary by season).
Nearby Attractions:
Takayama Jinya: A preserved government building from the Edo period, offering insight into Japan’s feudal past.
Sanmachi Suji District: Wander through charming streets filled with traditional wooden buildings, sake breweries, and shops. This quaint little district is often called Little Kyoto because it resembles the charm of one of Japan’s most important landmarks.
Hida Folk Village: An open-air museum showcasing traditional thatched-roof houses from the Hida region.
#4. Omicho Market (Kanazawa)
Omicho Market has been a culinary landmark in Kanazawa for centuries. It’s famed for its incredible selection of fresh seafood, and this is the place to indulge in high-quality sushi and sashimi. Although it mainly sells fish produce, you can also find other things such as vegetables and flowers.
What to Try:
- Kaisendon (seafood bowl) topped with Kanazawa’s finest fish.
- Snow crabs, especially during the winter season.
- Local sake to pair with your meal.
- Ice cream topped with gold leaf.
Traveler Tip:
Arrive as early as possible to grab the freshest catches, and don’t miss the opportunity to explore the upper floors for hidden sit-down restaurants offering authentic Japanese dishes. The operating hours vary by individual shop, but they are typically open from 9:00 to 17:30. Many shops are closed on Sundays.
Nearby Attractions:
Kenrokuen Garden: One of Japan’s top three gardens, known for its year-round beauty.
Kanazawa Castle: A well-preserved castle with stunning architecture and scenic grounds.
21st Century Museum of Contemporary Art: A modern art museum offering interactive exhibits and unique installations.
Higashi Chaya District: A historic geisha district featuring traditional teahouses, narrow streets, and shops selling gold-leaf crafts and sweets.
#5. Nishiki Market (Kyoto) – One of the Best Food Markets in Japan
Nishiki Market, often called “Kyoto’s Kitchen,” is a vibrant, narrow shopping street in downtown Kyoto. It stretches across five bustling blocks and has over 100 shops and eateries. It is truly a paradise for food lovers. It features fresh seafood, local produce, specialty kitchenware, and traditional Kyoto delicacies.
Steeped in history, Nishiki Market traces its origins back to 1615, when it started as a wholesale fish market. Over four centuries later, it has transformed into a lively retail hub where you can experience the essence of Kyoto’s culinary heritage. The market’s dynamic yet inviting atmosphere makes it the perfect place to explore the flavors and traditions that define Kyoto’s food culture.
What to Try:
- Yatsuhashi: Kyoto’s famous cinnamon-flavored sweets.
- Grilled fish on skewers.
- Handcrafted Japanese knives make for a perfect gift for home cooks.
Traveler Tip:
Visit on weekdays to avoid crowds on weekends. Sample small portions of different foods to experience Kyoto’s variety.
Nearby Attractions:
Nijo Castle: A UNESCO World Heritage Site showcasing intricate architecture and beautiful gardens.
Gion District: Kyoto’s famous geisha district, known for its tea houses and cobblestone streets.
Pontocho Alley: This lively area is dotted with traditional restaurants and a charming view of the Kamogawa River.
#6. Kuromon Ichiba Market (Osaka)
Known as “Osaka’s Kitchen,” Kuromon Ichiba Market is a haven for street food enthusiasts. This market is overflowing with stalls offering everything from grilled seafood to Osaka’s famous street snacks.
What to Try:
- Takoyaki: Osaka’s signature octopus-filled snacks.
- Freshly grilled unagi (eel).
- Premium wagyu beef skewers.
Nearby Attractions:
Dotonbori: A lively entertainment district famous for its neon lights, restaurants, and iconic Glico sign.
Osaka Castle: A historic landmark surrounded by a beautiful park.
Namba Yasaka Shrine: Known for its giant lion-shaped stage and cultural significance.
#7. Dotonbori Street: Osaka’s Iconic Entertainment Hub
Located in the heart of Osaka, Dotonbori Street is one of Japan’s most famous destinations, renowned for its vibrant energy, neon lights, and endless food options. This bustling entertainment district is a must-visit for anyone exploring Osaka.
What Makes Dotonbori Special?
Neon Spectacle: The district comes alive at night with its iconic neon signs, including the famous Glico Running Man and the Kani Doraku crab sign.
Food Paradise: Dotonbori is a haven for street food lovers, offering local specialties such as:
- Takoyaki (octopus-filled dough balls)
- Okonomiyaki (savory pancakes)
- Grilled Kushikatsu (skewered fried snacks)
- Fresh unagi (eel) dishes
Canal-Side Stroll: The Dotonbori Canal adds to the charm. Visitors can enjoy boat tours or scenic walks along its lively promenade.
Final Tips for Exploring Japanese Food Markets
Timing Matters: Most markets are best visited early in the morning for the freshest produce and fewer crowds.
Cash is King: Many vendors do not accept credit cards, so bring enough Japanese yen.
Respect the Culture: Always ask before taking photos, and avoid eating while walking, as it’s considered impolite in Japan.
Why Food Markets in Japan Are a Must-Visit
A visit to the food markets in Japan is a highly rewarding experience. It not only opens your taste buds to a myriad of flavors but also allows you to connect with the country’s culture and history while exploring the iconic landmarks.
Make sure to plan your trip wisely and enjoy Japan’s vibrant food markets!
